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Get to Know Me
Helping You Move Forward
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with adults, teens, children, and families. My strengths involve utilizing CBT, ACT, Mindfulness Practice, Expressive Arts, and Solution Focused therapy to address a variety of issues especially anxiety, behavioral concerns, and Autism Spectrum Disorder. When I am not working I enjoy singing in community ensembles, hiking and biking with my family, and playing in the yard with my dog.
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I have also created materials for other professionals or individuals who want concrete guidance on how to practice mindfulness and utilize Acceptance and Commitment Therapy to achieve their goals. They are available on Teacher's Pay Teachers via the link below.
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